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• #Non caffeinated drinks how to

#Non caffeinated drinks how to

That’s why I concocted an easy recipe for a chai spice mix which easily stirs into a warm cup of milk (no tea is steeped), and viola! I now have a delicious and super fast caffeine-free drink for literally any hour of the day or night! My kids also enjoy it, because they can be just like mommy - but without the caffeine jolt! 😉 How to Make Caffeine-Free Vanilla Chai However, with 3 kids already putting a hinge on my full night’s sleep, you better believe I didn’t want to take any chances of sleeping even less due to drinking caffeine after dinnertime! I often found myself wanting to drink hot chai in the evening. When I discovered chai tea, I immediately fell in love with the warm cozy spices so much that it became my go-to hot drink during the cold months, and, well, all year long, for many years!

Even during college, I never got hooked on the caffeine addiction coffee lifestyle (and yes, I still managed to function all day and into the wee hours of night!). I really enjoyed the smooth, creamy comfort of those hot drinks. I started drinking Earl Grey and English Breakfast teas as a teenager and felt pretty sophisticated whenever I added a splash of milk into the mug. Sorry coffee addicts chai has always been my favorite. Caffeine-Free Vanilla Chai is easy to make at home and much less expensive than the coffee shop! Made with a simple homemade chai spice mix, this version is free from refined sugar and adaptable to your tastes! PC: Nipanan Lifestyle (via Unsplash)